I realized today that I’m in some kind of funk. I don’t know if it’s a touch of the winter blues. I’m not sure if it’s from the sinus crud that has been plaguing me lately. I don’t know if I have a bit of burnout. But I do know that I haven’t really been feeling myself and can’t seem to shake it.
I have zero energy. If I didn’t have real life obligations, I think I would stay in my pj’s and robe and watch tv on the couch all day. I’m finding it very hard to get out of bed in the mornings, even when it’s 10am on the weekends. I don’t feel like doing anything at all. I’ve only worked out a few times in the past 2-3 weeks and I was doing so good. While my blood sugars haven’t been terrible, they haven’t been stellar either.
I’m trying to determine the cause of this so that I can work on the solution. But I can’t seem to pinpoint it on any one thing. I believe my sinus issues may play a part – while I don’t have an infection, I have been suffering a lot from allergy symptoms for some reason and I know lethargy is a big symptom of many things sinus. I know I need to push myself but I can’t seem to find the motivation to do that. What I’m really hoping is that this is only temporary. Because I would like more than anything to feel like me again.