Day 4 of Diabetes Blog Week is here and we are getting back to the positive with our topic Mantras and More. Yesterday we opened up about how diabetes can bring us down. Today let’s share what gets you through a hard day? Or, more specifically, a hard diabetes day? Something positive you tell yourself, or mantras, or what you fall back on to get you through. Maybe we’ve done that and we can help others do it too? (Thanks to Meri of Our Diabetic Life for suggesting this topic.)
There were two things that came immediately to mind when I read the topic for today. They may sound silly but I’m posting them anyway
The first is you can do this. I think even before the official You Can Do This Project was born, this saying was a bit of a pep talk I’d use to myself when things get tough. Battling stubborn high blood sugar? You can do this. A1c not where I want it? You can do this. Being sent for tests to rule out diabetes related complication? You can do this. Scary feeling low blood sugar seeming to last forever? You can do this. Getting up the courage to tell my story? You can do this. And on and on. Doing the things that at times seem like I can’t, certainly beats the alternative.
The second is a blast from the past and for some reason got stuck in my head when thinking about diabetes related mantras. Anyone remember this? Love it! (shout out to Mike who I learned thought of this in relation to today’s topic as well!)
I think most importantly, when the going gets tough I just remind myself that things could always be worse. Even if it may seem like the worst possible moment in the world, it most likely is not.